Got the Winter Blues – Throw a Pre...

By Gail Leino Just when the weather is at it’s coldest and the days are at their shortest, consider throwing a beach theme party. Invite all your friends over and have them wear their favorite beach comber wear including shorts, sarongs and, of course, flip flops. Sure, you may live where there is snow on the ground, but the party festivities will be inside so you will be plenty warm. For fun invitations you may want to write the invitation information right onto a coconut. Something like “You’d be nuts to miss our Beach Party Blowout!” should...

How To Develop Surfing Skills

Surfing is one of the most popular water sports globally and it is no wonder as it combines a powerful workout and exercise with being out in the outdoors. To surfers the act of surfing becomes more than just a sport and more of a lifestyle. To become good at the sport, you need to develop certain surfing skills. To become a good surfer you will have to develop good upper body strength. You should try to do some upper body weights to build up your skills and many surfers also find that yoga is an excellent activity to improve surfing skiils. Yoga can help to build...